Spiritual Training
Dear Friends, Over the past few months I've been having trouble with a frozen shoulder. This has caused my movements to become more and more restricted. I have difficulty doing simple things that I've always taken for granted, such as washing my hair. The pain at times has been unbearable. My Doctor has given me two steroid injections and some physiotherapy exercises which have to be done two to three times a day. Now, I know these exercises look strange - if I do them in front of my family I become a source of much amusement! (I'm so glad I can bring some joy in to their lives.) However, I don't find the exercises enjoyable, they are painful and tedious. But I am determined to persevere in them because in the end it will be worth it. My shoulder will be restored and I will be able to function normally once more with no pain. The consequence of not persevering would mean more pain, muscle weakness and a...